Private psychotherapy for individuals and couples in Sevenoaks.
A discreet, professional space for adults, young people and couples seeking support with trauma, relationships, eating difficulties, ADHD, anxiety and emotional overwhelm.
Therapy can offer space to pause, understand what is happening beneath the surface, and begin making considered change.
Specialist therapy with warmth, clarity and discretion.
You may be functioning well externally, while privately feeling overwhelmed, disconnected, anxious or caught in patterns that are difficult to change alone.
Nicola offers a calm and confidential therapeutic relationship where complex feelings, relationships and experiences can be explored safely. The work is thoughtful, collaborative and paced around your needs.
Sessions are available for individuals, couples, young people and professionals seeking psychotherapy, EMDR, counselling or clinical supervision.
Therapy for complex emotional experiences.
The focus is not simply on symptoms, but on understanding the wider emotional, relational and personal context behind them.
Trauma & EMDR
Support for trauma, PTSD, painful memories, emotional abuse, narcissistic relationships and experiences that still feel active in the present.
Eating disorders & body image
Therapy for eating difficulties, body image concerns, control, shame and the emotional patterns often held beneath disordered eating.
Couples & relationships
A structured space for couples navigating communication, conflict, trust, intimacy, separation or recurring relationship patterns.
ADHD screening & emotional wellbeing
Assessment-informed therapeutic support for ADHD, overwhelm, self-esteem, identity, anxiety and emotional regulation.
Anxiety, depression & self-worth
Counselling and psychotherapy for low mood, stress, confidence, burnout, loss, life transitions and feeling stuck.
Clinical supervision
Reflective, ethical and supportive supervision for counsellors, psychotherapists and helping professionals.
Measured, relational and deeply human.
Therapy is tailored to the person, not forced into a single method. The work may include integrative psychotherapy, CBT-informed support, EMDR and relational exploration.
A confidential private-practice setting.
A professional space where sensitive, personal or complex matters can be spoken about carefully and without judgement.
Experienced support for complex needs.
Particularly suited to clients seeking help with trauma, eating disorders, relationships, ADHD, anxiety and emotional overwhelm.
Therapy that moves at your pace.
Sessions are guided by what feels most important, while offering structure, reflection and professional clinical insight.
For clients who value privacy, depth and considered care.
Many people come to therapy after spending a long time managing alone. The aim is not to rush you into change, but to understand what has been difficult, what has protected you, and what may now need space to shift.
For personal, relational and professional concerns requiring discretion.
Including trauma, EMDR, eating disorders, ADHD and relational work.
In Sevenoaks, Orpington and online depending on suitability.
Available in Sevenoaks, Orpington and online.
Nicola works with clients across West Kent and beyond, including professionals, parents, couples and those seeking discreet specialist therapeutic support.
Fees are discussed before booking.
Session fees vary depending on the type of therapy required, including individual therapy, EMDR, couples therapy, supervision, insurance-funded work or assessment-informed support.
Selected health insurance and EAP routes may be available, including AXA, Aviva, Bupa, Cigna, WPA and other providers.
Ask about availabilityCommon questions.
Beginning therapy can feel significant. These answers are designed to make the first step feel clearer.
Do you offer online therapy?
Yes. Therapy may be available online, by telephone or in person, depending on clinical suitability and availability.
Is therapy confidential?
Yes. Sessions are confidential, with standard professional and safeguarding exceptions discussed at the beginning of therapy.
Do you work with couples?
Yes. Couples therapy may support communication, conflict, relationship patterns, trust, intimacy and separation-related decisions.
Do you offer EMDR?
Yes. EMDR may be suitable for trauma-related concerns, distressing memories and experiences that continue to affect daily life.
Take the first step privately and at your own pace.
You are welcome to get in touch to ask about availability, fees, session types or whether Nicola’s approach may be suitable for what you are currently experiencing.
Replace these placeholders with live contact details or a booking system before launch.
Call 07989 431 313 Email Nicola Request a consultation